Everything about what does semen retention help with

https://www.youtube.com/watch?v=mFnmosX-8-IImproved Endurance: Abstaining from ejaculation can maximize testosterone degrees, which is essential for constructing muscle and improving physical endurance.Pygeum and Lecithin both increase the volume of semen. Zinc and L-Arginine have been revealed to boost semen health, erections and testosterone outp

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